This is Face-to-face training which focuses on technique, function, mobility, and skill specialization. Sessions utilize Velocity-Based Training to determine the athlete's exact level of performance to perfectly optimize training for that session.
Your place, my place or anyplace, I am willing to travel to help you achieve your desired results (travel may include additional travel fees).
If you have any questions, comments or concerns, feel free to reach out. I will do my best to fully inform you!